Tips That Will Give You Back Your Bright Smile

Never stifle your smile again! You do not have to live with stained teeth anymore! In this day and age, there exists limitless options for removing discoloration and returning the teeth to their intended shine. Whether you want professional treatments, or a do-it-yourself home kit, you can choose from several different options to get a beautiful smile.

Thoroughly clean your teeth before applying at home whitening products to ensure the best results. Contaminants such as plaque or leftover food particles can form a barrier between your teeth and the whitening product, hindering its ability to lighten your teeth. In fact, it can be counterproductive to try to whiten dirty teeth–some teeth will come out whiter than others and your teeth won’t look right. Make sure you brush and floss right before whitening to avoid this problem.

Try brushing your teeth occasionally with baking soda. Brushing your teeth with baking soda can be a great way to naturally whiten your teeth. Do this gently, so baking soda doesn’t irritate your gums.

Eat as many raw foods as possible, for instance fruits and vegetables. Processed and fast foods can create cavities and discolor your teeth. You can keep your teeth white and healthy by eliminating those foods from your diet. If you want a healthy smile, you should avoid constant snacking.

If your teeth are grey in appearance, be prepared for the long process of bringing them back to a beautiful pearly white. Many of the usual treatments for yellowed teeth will not work on this type of discoloration. Teeth with significant staining my need multiple sessions.

One natural technique for whitening your teeth is to use strawberries. Strawberries can be a great natural teeth whitener and have shown real results. Cut a strawberry in half, and then either rub it directly on your teeth or mash it and mix with a bit of water to create a toothpaste. For optimal results, allow the mashed strawberry or the strawberry juice remain on your teeth several minutes before you rinse it off.

Whitening your teeth doesn’t have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you.