Learn How To Manage Or Control Your Yeast Infection

Do you have a yeast infection? They have a way of appearing when least convenient. They normally make your life miserable. Luckily, there are things that you can do to fight off your yeast infection. There are also many preventative methods to avoid recurrence.

A great way to reduce the chances of getting a yeast infection is thoroughly drying yourself after a shower. Moisture is a main cause of common yeast infections. If you keep yourself as dry as possible, yeast infections will have less of a chance to develop.

Bubble baths are a poor idea if you desire to stop recurrent yeast infections. The chemicals in the products can cause yeast infections or make them worse. Scented sanitary pads and tampons have a similar impact, so avoid them too.

Perfumes are a no-no for yeast infection sufferers. Douches and body washes are commonly used by many women. That can upset the bacterial balance in your vagina. Irritation can lead a yeast infection, so you will want to avoid scented products. Use only gentle, delicate soaps.

Avoid the more decorative undergarments if you are prone to yeast infections, even if they are more attractive. The synthetic fabrics of nylon and lace hold moisture, while absorbent cotton keeps you dry. That makes breeding grounds for bacteria and can cause you a yeast infection; stick with cotton.

At nighttime, run a warm bath and put in about two cups of apple cider vinegar. Vinegar promotes your body’s natural pH balance can can decrease the development of yeast. Do not stay in the bath too long though. Just add in around three tablespoons of vinegar for every quart of water and you should be fine.

Don’t wait for the infection to clear up by itself. Proactively address the situation. If you work on it a little, you can get rid of your yeast infection. Apply what you’ve just learned, and lead a healthier life.